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		<title>5 benefits of lucid dreaming</title>
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		<pubDate>Sat, 12 Dec 2015 17:24:13 +0000</pubDate>
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					<description><![CDATA[&#160; Overcome Nightmares Nightmares may be terrible, but it&#8217;s vital to remember that all dreams come to help and heal us—even our worst nightmares! We just have to know how to work with them to discover what it is they want to show us or teach us. Lucid dreaming has been shown to help with recurring [...]]]></description>
		
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