Meditation

Meditation allows you to:

– learn how to relax your mind and body (even in stressful conditions or when you are emotionally excited)

– increase your focus span

– learn how to obtain and control various, alternative states of mind

– learn properly to visualize

– increase your ability to learn and understand

– increase your overall control over yourself

– increase your ability to cope with stress improving your overall life quality

 

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Video: Guided Mediation

To help the beginner learn how to meditate, start with guided mediation, several times per week.

Whispering Guided Meditation – For Relaxation and preparation for spell work and witchcraft 

Here is a whispered meditation for you to relax and enjoy.

This was a subscriber/BWC Student request.
HOW TO PREPARE:
– Best with headphones
– you can choose to close your eyes or not
– you can lay down or sit